Group Therapy for Addiction and Drug and Alcohol Disordered Use:
Addiction rarely starts with the intention to lose control. For many people, it begins gradually-through social drinking, occasional use, or experimenting as a way to cope, relax, or get through difficult moments. Over time, what once felt optional can begin to feel necessary, and use may slowly take on a larger role in daily life.
Alcohol use can be especially challenging to recognize. Because drinking is widely accepted and normalized, it's easy for patterns to shift without realizing how much they're affecting health, relationships, work, or emotional well-being. For some, this progression leads to alcohol use disorder (AUD) or other substance-related concerns.
This therapist-led group therapy setting offers a supportive environment where individuals can explore their relationship with substances alongside others who are navigating similar challenges-reducing isolation and strengthening accountability. This program combines the benefits of group therapy with individualized support. Each week of group therapy includes one individual therapy session, allowing clients to address personal goals, sensitive topics, and clinical needs in a private setting while still benefiting from the shared experience of group work.
Signs You May Be Struggling with Drug or Alcohol Use
- Strong urges or cravings to use
- Using daily or multiple times a day
- Needing increasing amounts to feel the same effect
- Keeping a steady supply available
- Difficulty keeping up with responsibilities at work, school, or home
- Engaging in risky or uncharacteristic behaviors related to use
- Spending significant time thinking about, using, or recovering from substances
- Experiencing withdrawal symptoms when stopping
- Repeated, unsuccessful attempts to cut back or quit
If any of these patterns feel familiar, you're not alone-and help is available.
As a licensed therapist, I facilitate this structured, process-oriented therapy group with a focus on insight, skill-building, and meaningful change. Group sessions allow participants to learn from one another while working toward recovery in a respectful, nonjudgmental space.
Recovery is not one-size-fits-all. This group supports multiple paths to recovery and encourages participants to identify goals that align with their values, readiness, and long-term well-being.
If you're interested in joining this group therapy program, I invite you to reach out for a free consultation to determine if it's a good fit.
Disclaimer: This group is not an emergency service. In an emergency, call 911. For mental health crises, call or text 988.